Retreat Itinerary

Beautiful Young Woman Outdoors. Enjoy Nature. Healthy Smiling Gi

Over the course of the retreat Deborah and Gwen will be combining their expertise to help you enhance your own gifts to assist you in creating the life you love. We will be facilitating a fast and easy process of clearing, release, and visioning that will lead through a truly transformational weekend that will change your life.

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Friday Afternoon 2:00-6:00

Introduction
Conscious Repatterning – Releasing blocks to authentic expression with Deborah
Gentle Movement and Voice Resonance with Gwen
Intention Setting with Gwen

Dinner Break (available for purchase on site or bring your own)

Friday Evening 7:00-9:00

Conscious Repatterning – Releasing blocks to creativity with Deborah
Clearing Breathwork with Gwen

Saturday Morning 10:00-2:00

Opening (gentle movement) with Gwen
Conscious Repatterning – Releasing blocks to empowerment with Deborah
Creative Visioning with Gwen
Self-clearing Workshop with Deborah

Lunch Break (available for purchase, bring your own, or do your own thing)

This break is provided for more visioning, intention setting and getting clear on what may be blocking you. You may choose to spend this time enjoying Sedona, if you prefer, however to maximize benefit from this retreat it is recommended that you spend this time in self reflection.

Saturday Evening 5:00-8:00

Conscious Repatterning – Releasing blocks to receiving with Deborah
Dance/Movement Journey with Gwen
Inner journey breathwork with Gwen

Sunday Morning 10:00-1:00

Conscious Repatterning – Releasing blocks to healthy, loving relationships with Deborah
Voice Resonance with Gwen
Self-clearing workshop with Deborah

Lunch Break (available for purchase on site or bring your own)

Sunday Afternoon 2:00-4:00

Conscious Repatterning – Releasing blocks to prosperity with Deborah
Integrative Breathwork with Gwen
Closing Circle